Senior Fitness Programs at Lake Shore Athletic Club

Lake Shore is a proud participant of the Silver Sneakers® and Silver & Fit® fitness programs. We have a variety of fitness classes and social programs for all of our senior members to enjoy. We have a number of classes specifically designed for seniors, from seated Pilates to Seniorcise, and Silver Sneakers to Aqua Aerobics. Our conditioning room has specialized equipment like the R-Care machine for people with limited mobility. Our personal training staff has extensive experience helping seniors increase their strength, flexibility, and balance.

We provide a social gathering place for members to mingle. Members meet in the lounge for free coffee on Friday mornings. Senior luncheons, dances, and health and wellness seminars take place throughout the year. Membership discounts are available for seniors.

Classes change periodically. Click here for the latest Group Exercise class schedule or stop by the Front Desk for more information.

Facility Tours & Free Guest Passes

We’d love the opportunity to show you our facilities with the unequalled fitness choices we can offer you. Tours are available on a drop-in basis during business hours. If you would like to set up an appointment, simply click below and one of our staff members will contact you to set up an appointment for a tour and receive a complimentary guess pass. To speak to one of our staff members, call (360) 574-1991.